Wheel of Clutter

$0.50

The Wheel of Clutter is a practical reflection tool designed to help you take stock of the different areas of clutter in your everyday life. Think of it as a simple snapshot: by rating each category from 1–10 (with 1 meaning “not much clutter here” and 10 meaning “this area feels overwhelming”), you can shade in your chosen number to create a personalised picture of where clutter is having the biggest impact.

It’s straightforward to use, easy to print, and perfect for anyone who wants to:

• Spot patterns in how clutter shows up across different parts of life

• Prioritise focus areas so you know where to start decluttering

• Track progress over time by revisiting the wheel and seeing how your ratings shift

Whether you’re just beginning your decluttering journey or looking for a fresh way to reflect, the Wheel of Clutter offers a friendly, no‑fuss way to bring clarity and focus to your everyday spaces.

It’s straightforward to use, easy to print, and perfect for anyone who wants to:

• Spot patterns in how clutter shows up across different parts of life

• Prioritise focus areas so you know where to start decluttering

• Track progress over time by revisiting the wheel and seeing how your ratings shift

Benefits of Using the Wheel of Clutter

Provides a clear visual snapshot of clutter across different life areas.
Helps increase self-awareness and identify priority areas for action.
Encourages reflection and mindful decision-making.
Supports stress reduction by highlighting manageable steps.
Useful for personal growth, coaching, or group workshops.

Reflection

The Wheel of Clutter is not just a tool for identifying clutter; it is a powerful reflection aid that encourages you to pause and consider how different types of clutter affect your overall well-being.

By visually mapping your clutter levels, you gain insight into patterns and triggers that may be contributing to stress or overwhelm.

Reflecting on your Wheel of Clutter helps you:

Understand the interconnectedness of various clutter types and their impact on your life.
Recognise areas where small changes can lead to significant improvements.
Develop a mindful approach to managing clutter, fostering intentional living.
Track your progress over time, celebrating successes and identifying new challenges.
Empower yourself to take control of your environment and mental space, leading to greater clarity and peace.

This reflection process supports personal growth and can be a valuable part of coaching, therapy, or self-care routines.